April 17, 2025
We bring you an exclusive report from our trip to a partner farm where we cultivate the raw material kava kava (Piper methysticum), also known as the intoxicating pepper plant. This plant, traditionally used for its relaxing effects, is cultivated on the remote Fiji Islands in Oceania.
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April 17, 2025
Kanna, known by its Latin name Sceletium tortuosum, is a plant native to South Africa that is gaining increasing popularity due to its positive effects on psychological well-being. It has been used for centuries for its ability to relieve stress, improve mood, and promote concentration. In this article, we will look at its history, natural environment, effects, and the forms in which it is available.
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February 26, 2025
It contains a unique combination of ingredients for optimal performance. This article focuses on the individual ingredients of this product and simply describes what positive benefits and effects these individual ingredients of the
Brichta Bomby Pre-Workout product can have on your body and overall health.
February 26, 2025
This article focuses on
Thai kratom, a plant in the genus Mitragyna speciosa that grows in Thailand and is known for its medicinal effects and stimulant properties. Thai kratom has long been used by the local population to relieve pain, increase energy, and for relaxation.
February 26, 2025
Tulsi basil, also known as Holy Basil, is an aromatic perennial herb from the Asteraceae family that holds an important place in traditional Indian medicine, Ayurveda. The following article focuses on the origin, history, composition, effects and uses of this unique plant.
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February 26, 2025
A stressful lifestyle, unhealthy eating habits and contact with toxic substances can have a negative impact on our body.
Detoxification has become a key concept for restoring health and energy. In this article, we will focus on what detoxification of the body means, what methods exist and how they can be useful. We will also learn which ingredients, including
milk thistle,
turmeric and
ginger, can be effective detoxification aids.
February 26, 2025
Shilajit is a sticky and thick substance that resembles tar. It has a black to dark brown color and is abundant in Gilgit Baltistan (Pakistan), the Altai Mountains, the Caucasus, Tibet and the Himalayas. It is an Ayurvedic remedy and very beneficial to health as it contains at least 85 minerals as well as humic acids, triterpenes etc. in ionic form.
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February 26, 2025
Hormonal balance is crucial for our physical and mental health. Proper hormone levels affect our energy, mood, sleep quality and overall well-being. In nature, we find herbs that can support hormonal harmony in the body. These include
Ashwagandha and
Tribulus terrestris. In this article, we will look at their effects and how they can benefit both men and women.
January 03, 2025
Electrolytes, minerals such as sodium,
potassium and
magnesium, are literally vital to our bodies. They help maintain fluid balance, ensure proper muscle and nerve function and regulate blood pressure. Without sufficient electrolytes, the body would not be able to function optimally. It is especially important to ensure adequate replenishment of electrolytes during physical activity when the body loses them through sweat. In addition to exercise, electrolytes also play an important role on hard work days, in stressful situations or in hot weather when there is increased sweating.
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January 03, 2025
NAD+ (nicotinamide adenine dinucleotide) is a coenzyme that plays a key role in energy metabolism and cell regeneration. In recent years, NAD+ and its derivatives such as
NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside) have been widely discussed for their effects on anti-aging processes, preventing neurodegenerative diseases and supporting overall vitality. In this article, we take a look at the forms of NAD+, how they work, what health benefits they offer and why they are worth trying.
January 03, 2025
Passionflower (Passiflora incarnata) is a plant that has been used for centuries for its calming properties. Originally from the Americas, it is now found in other parts of the world - from Europe to Asia to Africa. It is used primarily for its ability to calm the nerves and help with anxiety. It contains substances such as flavonoids and alkaloids that contribute to its medicinal properties.
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January 03, 2025
Adaptogens are plant compounds that support the body's natural ability to better cope with stress and maintain balance. Commonly used in traditional Chinese medicine and Ayurveda, these herbs such as
Ashwagandha, Rhodiola or Schizandra can help increase physical and mental resistance to stress.
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