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Everyone needs a little more energy, better concentration, or simply a clearer head sometimes. In the past, we mostly reached for coffee or classic energy drinks. But today, more and more people are interested in so-called nootropic drinks – drinks that combine natural energy sources with brain-boosting substances. Let's take a look at what these "smart drinks" contain, how they work, and why they might be worth a try. (1)
The term "nootropic" was first used in 1972 by the Romanian chemist Corneliu Giurgea. He used it to describe substances that can improve learning, memory, and overall brain function. Today, this term refers not only to synthetic substances, but also to natural extracts that support brain function and concentration.
Nootropic drinks represent a modern form of functional beverages. Their goal is not only to deliver a quick dose of caffeine and sugar, but to offer a balanced combination of ingredients that work gradually, thus promoting mental freshness and general vitality. Brands like Brite or Neutonic are therefore often perceived as a healthier alternative to classic energy drinks. (2)
The typical composition of these drinks includes fruit juices full of vitamins and antioxidants that support the immune system and provide natural energy. Coffee extract is also important – a quick source of caffeine that wakes us up and keeps us alert. Guarana is often added, as its caffeine is released gradually, so energy lasts longer and doesn't drop suddenly.
Green tea is another popular ingredient because, in addition to caffeine, it also contains antioxidants that boost metabolism. Matcha, rich in L-theanine, deserves special attention. The combination of caffeine and L-theanine is unique – it stimulates the brain, improves concentration, and at the same time provides a sense of calm, reducing stress and nervousness. Thanks to this, nootropic drinks do not have the irritating effects of strong coffee or conventional energy drinks. (3)
The effects of these drinks are appreciated by students during long study periods, professionals on demanding workdays, and athletes who need energy before performance. While coffee has a fast but short-acting effect, nootropic drinks have a gentle onset and last longer.
Ideally, they are consumed in the morning instead of coffee or during the morning when we need to rejuvenate our body and mind. They are also suitable before studying, an important meeting, or training – they promote concentration and performance. In the afternoon, they can serve as a healthier substitute for sweets or more coffee. However, they are best avoided in the evening – the caffeine they contain can disrupt sleep. (4)
Dr. Andrew Scholey, a professor of behavioral and brain sciences at Monash University in Australia, says of the effects of combining caffeine and L-theanine: "There is consistent evidence that combining these two substances improves attention, alertness, and overall cognitive performance, while reducing the nervousness and anxiety associated with consuming caffeine alone."
This opinion confirms why more and more people are turning to nootropic drinks instead of relying exclusively on coffee or energy drinks. (5)
Nootropic drinks are a clever alternative to traditional energy drinks. They not only provide a quick energy boost but also support long-term concentration, memory, and mental well-being. If you want to tackle your workday, studies, or sports in a more relaxed manner, this "smart drink" could be the right choice. A small change in daily habits can often have a big impact.
In our online shop, the nootropic is available in the flavors Raspberry Mint, Lemon-lime, Pineapple-Mango.
Thank you for reading,
Your Kratom World.
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