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We spent the third day with Karlos the Terminator in Vémoland. Together with Jenys and Honza Michálek, we fed lions, experienced adrenaline on go-karts, tried wakeboarding, and spent the night in Vémoland.

Chlorella, a microscopic green algae, is known as a green superfood with many amazing health benefits. This article will provide you with a look at Chlorella’s origins, history and also its scientifically proven effects. Find out why you should add this superfood to your diet and how to use it in your daily life.

A symbiosis of vinegar bacteria and several types of yeast. The cellulose formed by vinegar bacteria ensures cohesion. Kombucha has a gray-brown, jelly-like coating.

A dark red liquid resin. It is usually obtained by cutting the bark of the Croton lecherli tree, which occurs in the tropical Andes. The sap of Pterocarpus daemonorops or dragons is sometimes used, but this is considered more toxic and is therefore used less.

Green tea was originally used as an elixir to treat swelling, fever and other symptoms. It was then used by the nobility and clergy as a healing tonic.

A mineral that is an essential part of everyone’s body and is valuable for the proper functioning of cells. Whether it’s the muscular system, the nervous system or energy production. Its name magnesium and the chemical symbol Mg come from Latin. In ordinary foods, it can be found in nuts, spinach and beans. (2)

We all need a little more energy, better concentration, or simply a clearer head sometimes. In the past, we mostly reached for coffee or classic energy drinks. This is also a good example of what can be done. We want to know what "smart drinks" are, whether they actually work, and why they're worth trying.

A healthy gut flora is essential for health, energy, and well-being. Probiotics for women support digestion, urinary tract health, vaginal flora, and the immune system. Carefully selected strains of beneficial bacteria ensure increased vitality, reduced fatigue, and improved resistance to infections.

Shilajit is a sticky and thick substance that resembles tar. Its color range ranges from black to dark brown and is commonly found in Gilgit Baltistan (Pakistan), the Altai Mountains, the Caucasus, Tibet and the Himalayas. It is an Ayurvedic medicine and very beneficial to health as it contains at least 85 minerals in the ionic state as well as humic acids, triterpenes, etc.

We all want to look and feel good. Healthy skin, strong nails, flexible joints, and strong hair aren't just a matter of aesthetics—they often also reflect our inner well-being. But with age or stress, we sometimes run out of "building material." And that's where marine collagen comes in—a dietary supplement that's becoming increasingly popular. Why? Let's take a closer look.

Nicotinamide mononucleotide, abbreviated as NMN, is a molecule that is gaining increasing attention around the world of research and health, as it plays a vital role in metabolism and may have various potential benefits for human health. In this article, we will look at what NMN is, how it works, and its possible benefits.

Discover the power of Akuamma, a West African seed with a rich history in traditional medicine. It relieves pain, promotes relaxation, improves sleep, and strengthens the immune system. Thanks to its unique alkaloids, Akuamma is a natural alternative to synthetic medications. Discover its benefits and incorporate it into your life.

Passionflower, also known as Passiflora, has enjoyed increasing popularity in recent years due to its proven health-promoting effects, particularly in the areas of stress management and sleep improvement. If you're struggling with these issues and looking for a natural solution, this extract could be the answer for you. In this article, we explore how this plant affects the body and why it should be part of your daily routine.

Guarana, also known as Pauline, is a tropical plant from the Brazilian Amazon, valued for its stimulating effects and ability to support cognitive function. Thanks to its high caffeine content and other bioactive compounds such as theobromine and theophylline, guarana enhances physical and mental performance. Traditionally, it has been used to boost energy, suppress appetite, and improve physical endurance. Modern research confirms its potential for preventing neurodegenerative diseases and improving mood, making it a popular dietary supplement.

Electrolytes – you often hear about them in connection with athletes, ionic drinks, and sweating. But did you know that they also play a crucial role in everyday life? For example, when you're concentrating at work, getting up in the morning, or dealing with a stressful period. The body simply can't function without them. And yet, it's very easy to neglect them. In this article, you'll learn what electrolytes actually are, why they are so important for muscles, nerves, and mental performance, how we lose them throughout the day – and, most importantly, how we can easily replenish them so that body and mind function optimally.