Spermidine is produced in capsule or powder form. The recommended dosage is 0.5 grams of powder (5 mg of pure spermidine) mixed in water or any beverage and consumed with food.
Spermidine facilitates autophagy, a cellular process by which the body breaks down and recycles damaged cellular components such as mitochondria, proteins, and other cellular structures that no longer serve their purpose or are damaged. This mechanism allows cells to maintain optimal functionality and reduces the risk of accumulation of waste products that can lead to cellular aging and disease.
The process of autophagy helped us better understand Japanese biologist Professor Yoshinori Ohsumi and his team, who better understood this process by observing yeast under a microscope. Professor Ohsumi noticed that when we subject yeast to a stressor—for example, in the form of a nitrogen deficiency in the environment—they begin to form vacuoles that are used to break down waste materials, and the yeast basically begins to break down its own contents to obtain substances that they lack in their “food.” Elucidating this process earned Ohsumi the 2016 Nobel Prize in Physiology or Medicine. (3)
DNA protection is another important benefit of spermidine. Free radicals and other reactive molecules can damage DNA, leading to mutations, inflammation, and in some cases, the development of serious diseases. Spermidine protects DNA from this damage by promoting chromosome stabilization and improving the ability of cells to repair damaged DNA. This protective effect is key to maintaining cellular integrity and long-term health.
Kratom World Tobias Eisenberg Spermidine Effect Dosage Tests
Scientist Dr. Tobias Eisenberg discovered in 2016 that spermidine can protect the heart from cardiovascular disease, lower arterial blood pressure and also contribute to better heart function. He was able to show that people who eat more spermidine-rich foods (e.g. wheat germ, mushrooms, some cheeses, peas and nuts) are less likely to die from heart disease and have lower blood pressure. (4)
Scientist Dr. Tobias Eisenberg studied biochemistry at the University of Tübingen. In 2008, he received his PhD in molecular biology from the University of Graz, Austria. And since 2016, he has been involved in spermidine research.
Spermidine is a natural key to longevity and cell regeneration that has the potential to significantly improve the quality of life, especially in old age. Thanks to its effects on autophagy, DNA protection and the promotion of cellular health, spermidine is proving to be an effective tool in the fight against aging and degenerative diseases. In addition, the combination with chlorella adds a detoxifying and regenerative dimension, making this combination an excellent choice for anyone who wants to support their health comprehensively and in the long term. Spermidine supplementation can be a step towards better health, more vitality and a slowing down of the aging process. If you are interested in this polyamine, you can try our spermidine in the 20g package.
Thanks for reading,
Your Kratom World.
1) The other legacy of Antonie Van Leeuwenhoek: The Polyamines. (April 2017).
https://clinical-and-molecular-endocrinology.imedpub.com/articles/the-other- legacy-of-antonie-van-leeuwenhoek-the-polyamines.php?aid=19400
2) Spermidine in health and disease. (January 2018).
https://www.science.org/doi/10.1126/science.aan2788