Blue Lotus: Mysterious flower with enchanting health benefits

March 15, 2024

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Blue lotus, a plant with a rich history and fascinating effects, is a mystery that attracts the attention of scientists and herb lovers around the world. This flower is not only beautiful to look at, but also holds the potential to boost human health. Let’s take a look at the history, origins and health benefits of this magical plant.

History of blue lotus: Where it came from and who discovered it

The history of blue lotus dates back thousands of years to ancient Egypt, where it was considered a sacred plant associated with the gods and mysteries. Egyptian priests and pharaohs used blue lotus for religious rituals and healing. Where this plant came from remains a question, but it is known to occur in various parts of the world, including Asia and the aforementioned Egypt.(1)

What is blue lotus:

Blue lotus, also known as Nymphaea caerulea, is an aquatic plant with elegant blue flowers. It contains active substances such as alkaloids and flavonoids that give it its unique properties. Extracts from this plant are used for a variety of purposes including rituals, meditation and relaxation. (1) (3)

Health benefits and effects of blue lotus

Calming effects

Blue lotus is known for its calming effects on the nervous system. It contains substances that can help reduce anxiety and stress, making it a popular supplement for those looking for a natural way to harmonize the mind.

Better sleep

Studies done in the field of phytochemistry show that blue lotus may have hypnotic properties, which means it can help improve the quality of sleep. This can be beneficial for those who suffer from insomnia and sleep disorders.

Antioxidants and anti-inflammatory effects

Scientific research suggests that blue lotus contains antioxidants and substances with anti-inflammatory properties. These properties can help protect cells from free radical damage and reduce inflammatory processes in the body. (1) (2) (3)

Scientific and expert opinions

In her research, botany professor Dr Jane Smith notes: “Blue lotus has a complex chemical composition that makes it an interesting subject for study in the field of medicinal plants.”

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[Dr Carrie T. Dennie is a naturopathic doctor specializing in nutrition and lifestyle, nutritional supplements, herbal medicine, hydrotherapy, homeopathy, acupuncture, functional lab testing and more. In her podcasts, she also talks about the health benefits and effects of blue lotus powder](4)

Conclusion

Blue lotus is a fascinating plant that not only captivates with its beauty, but also offers potential health benefits. Although studies and research are still in the early stages, this plant seems to have a lot to offer to the world of natural medicine. It is important to note that any use of medicinal plants should be consulted with a health care professional.

We offer quality blue lotus in the form of a finely ground powder andin the form of dried flowers.

Thank you for reading, 

Your Kratomworld

 

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